Dr. Alyssa Kuhn

What if...instead of just learning how to live with arthritis, you could learn how to thrive?

The Arthritis Adventure Blueprint Gives You The Simplest Way To Go From Hopeless To Hopeful Even with Arthritis!

If you are looking for a way to finally turn your life around, despite having arthritis, this blueprint is for you! I want you to know that hope is absolutely possible.

dr alyssa kuhn

If you have been told...

"Your joint is bone on bone so surgery is the only way"
"Just lose weight and exercise and your pain will go away"
"You've done too much wear and tear, there's no hope"
"No more high impact exercise for the rest of your life, you can only do lower impact activities like swimming and biking"

...then you are in the right place.

We approach arthritis pain relief differently. Instead of focusing on the things you can't do, we focus on the things you can. Our main mission is to show you support and give you hope through this condition. There is so much negativity out there and this online course takes a positive approach to your treatment!

The Arthritis Adventure Blueprint brings you:

  • A brand new perspective on your pain that can finally help you unlock relief even if you've felt like you have tried everything 
  • Step-by-step guides on how you can make your doctor's jaw drop with what you are able to accomplish
  • Actual guidelines on how you can find arthritis pain relief other than "just exercise and lose weight"
  • A fresh, positive perspective that can ignite your motivation to do what it takes to stay active and adventurous

Created by a doctor of physical therapy and arthritis specialist with your adventures in mind!

Take a look at what is possible with the exact framework from the blueprint:

He was dealing with low back pain and spasms for years that were becoming very limiting through the work day. Staring at an MRI pointing out various disc bulges and spinal stenosis, he was ready to make a change that didn't involve surgery.

After learning about spasms and looking at sources of inflammation, he no longer experiences back pain or spasms that limits him during the day. Now he is swinging 35lb kettlebells, golf clubs, and enjoying hikes with his family again!
She began experiencing symptoms of knee osteoarthritis but was not going to let it stop her. Her primary goal was getting back to running but knee pain was standing in her way. She was unsure if it would even be possible from what she had heard and read.

After learning about her pain, dispelling some of the myths around knee pain, she is now powerful and confident. She is on her way to get back to running with a fresh perspective on her knee arthritis!
With a long history of back pain and recent appearance of knee pain- he wasn't ready to give up his active lifestyle. He wanted to make sure knee pain wasn't going to get in the way of house renovations, running, and enjoying life! 

He was able to regain hope and confidence. He now understands the best movements to do to keep his joints healthy and isn't constantly wondering if he is doing more "damage". 

Upon finishing this course, you will finally feel HOPE. With this Arthritis Adventure Blueprint you can unlock so many possibilities for yourself! 

What does the Arthritis Adventure Blueprint Online Course include?

4 In-depth Video Modules led by yours truly, a doctor of physical therapy, after years of experience helping people all around the world find their adventures with arthritis!

(Over $1500 of value)

Actually understand what inflammation is and what it means for your pain!

Pain and arthritis unfortunately are friends and it can be hard to have one without the other. BUT it is possible. There are some things we need to consider though that almost NO ONE talks about. This could be why you have not yet experienced pain relief. Pain doesn't have to be a mystery so let's uncover it!

Find out how to make your joints love you again!

This is more than the typical advice, "exercise and lose weight". So often medical professionals, family, and even friends focus on the things you CAN'T do. But what about the things you CAN? Learn exactly what you can do to help your joints thrive.

Find out the Secrets To Staying Active that no one tells you about!

You will get the exact resources you need to live an active and adventurous life. Mastering movement is so much more than just exercise. You can unlock confidence and possibilities! Discover the best kept secrets to staying active with osteoarthritis.

Develop an actual plan to meet your adventure instead of just talking about it!

Arthritis pain relief comes with consistency. Falling off the wagon is real and we want to stop that from continuing to happen. Success will follow you once we can create awesome life habits. I'll share special tips and tricks that have helped clients truly find long term pain relief! 


6 SUPER Easy Anti-Inflammatory Recipes and a grocery list to stop frustration with dieting ($150 value)

30 days of movement your joints will actually love, instead of guessing which workouts to do ($150 value)

My TOP 10 list of podcasts you NEED to listen to if you have arthritis that can truly change your life ($75 value)

Step-by-step guides to finally be able to squat, pick something up from the ground without debilitating pain- (YES, it's possible) ($250 value)


An EXCLUSIVE one on one, virtual session with me is also included for those that finish the course! 

This is a HUGE opportunity where we can talk about YOU and your personal journey

I only have a few openings for one on one clients so make sure this doesn't slip away!


Yours today for over 90% off

Final price: ONLY $297!

Seriously, think about how much you have spent on massages, cortisone injections, acupuncture, supplements, and braces with little to no relief...what if instead, long term pain relief was actually possible? You deserve this.

Think of all the money you could be saving if you found pain relief that lasts...you won't need:

  • MRIs and x-rays: $250+
  • ​ER and doctor visits for pain control: $500+ 
  • ​Cortisone shots and Synvisc injections: $75+
  • ​As many pain medications: $100+/month
  • ​Joint replacement surgery: $1500+
  • ​Arthroscopic surgery: $250+
  • ​The long list of medication side effects and surgery risks! 
  • ​Decreased risk for developing other chronic diseases- high blood pressure, diabetes, etc: Potentially thousands!

This course could pay for itself!

If you are feeling down, hopeless, or frustrated with your arthritis, I want to prove to you that you CAN do this. We can't put a price on how much your life can change once you get control over your osteoarthritis. You no longer have to worry about your future. You have the opportunity to gain confidence over this condition!

STEP 1: Personal Information
STEP 2: Offer Selection
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:
Frequently Asked Questions
What results should I expect from taking this course?
Upon finishing this course, you will be confident in understanding what arthritis is, how to view your pain, and the best exercise and diet regimens that keep inflammation at bay. In order to see the best results from this course you have to be committed to wanting pain relief. Consistency yields the best results. Your adventure will truly be alive if you follow this framework exactly. 

The goal of this course is not to completely get rid of all of your pain. Instead, the goal is to make sure you accomplish whatever you are set out to do, whether that's return to running, hiking, skiing, mountain biking, climbing stairs, playing with grandchildren- whatever makes you happy!

There is a disclaimer that everyone's body is different and will respond differently. With this course you will walk away with confidence that you can adventure and understand EVERYTHING you need to know in how to manage your arthritis pain naturally.
Who is this course best suited for?
This course is for those who are motivated to avoid surgery and heal arthritis pain naturally. If you have already had surgery, this course can help you understand how to better heal your joints.

This course takes commitment and dedication to see results. Arthritis pain relief is not easy but man it can be rewarding once pain is no longer dictating your life.
My arthritis is bone on bone and I need surgery. Is this course good for me?
YES. If you are in this situation I highly recommend this course. The primary goal of all of this material is for you to have a better relationship with pain and think about your arthritis differently. Even if you are planning on surgery, this information can dramatically impact how you view your recovery and improve your results. Who knows, you may find out that you don't even need surgery :)
I have rheumatoid arthritis, is this course for me?
Although this course is based on osteoarthritis, people with rheumatoid arthritis share some of the same thoughts on pain and goals for adventure. With rheumatoid arthritis there are a few extra considerations when looking at keeping your adventure alive. Feel free to email alyssa@keeptheadventurealive.com to find out if this course is for you!
How long will I have access to this course once I purchase?
You will have lifelong access to this course with the username and password you create once purchased. You can watch and re-watch videos as often as you like. Re-distribution and sharing of these videos is not allowed.

Meet your course creator: 

Dr. Alyssa Kuhn, physical therapist and arthritis specialist

Hi! My name is Alyssa and I have a passion for adventure. I live in Sandy, Utah and am always out on my bike, up in the mountains, or on skis! I truly think adventure can be so powerful in life- I know it is in mine. 

I dove headfirst into helping people with arthritis when I saw there was such a gap in healthcare that was offered. Most information given was negative. Constantly hearing words like damage, deterioration, and surgery can be frightening!

I met so many people who thought they had to give up their adventure for the rest of their lives because of this condition. My main mission is to show you what you CAN do with arthritis, instead of focusing on the things you can't. 

Arthritis is just an obstacle we have to learn to navigate around. I want to provide you with the resources to do so and with a positive way of thinking about it! 
30 Day Money Back Guarantee
After following the specific course instructions for 30 days, if you are not satisfied, you can apply for a full refund. We want you to be happy with the results! You have nothing to lose by testing out this course!
© 2021 Keep the Adventure Alive. All Rights Reserved. Terms. Legal.