Whether you are feeling stuck at your current walking abilities, aren't where you want to be, and/or feel like you can't keep up with your pets, significant other, or friends- this guide is for you!

These tips apply if you are dealing with knee pain, hip pain, ankle pain and/or low back pain when walking.

You'll learn from a doctor of physical therapy and an osteoarthritis specialist who has helped hundreds of people not only find pain relief but also unlock adventure. 

You don't have to go on this journey alone!